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You are here: Home / Destinations / Oceania / New Zealand / Scoring a free stay at a Yoga and meditation retreat in Golden Bay, New Zealand

Scoring a free stay at a Yoga and meditation retreat in Golden Bay, New Zealand

Scoring a free stay at a Yoga and meditation retreat in Golden Bay, New Zealand

It didn’t take me long to fall in love with New Zealand.

For a nature lover, it had it all – mountains, lakes, glaciers, pristine beaches, rolling hills, sheep-speckled farmland, thick wooded forests, caves, even sand dunes! The politeness and laid-back vibe of the locals reminded me a lot of Canada so it felt like home too.

Even after 7 weeks of road tripping the country from top to bottom, I didn’t want to leave. Yet, my bank account was depleting fast since New Zealand wasn’t cheap.

I needed to find a way to stay there longer.

Lucky for me, I met a girl at the hostel in Queenstown who told me all about her WWOOFing experience at a yoga retreat where she worked on their social media in exchange for food, accommodation and unlimited yoga classes.

A light bulb went off in my head.

Several emails and a few phone calls later, I found myself on a bus heading to Golden Bay to start my WWOOFing gig at a yoga and meditation retreat.

I unpacked my bags at Shambhala, an eco-friendly retreat located on a private golden sand beach. The deal? 4 hour of marketing work daily, in exchange for food, accommodation and access to all of the retreat’s offerings.

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Not only was Shambhala situated on a beautiful location, the entire property was artfully embellished with Buddhism and Yoga-inspired decor.

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My day would begin at 8:00am, when we would all gather in the hilltop meditation studio overlooking the water. The retreat owner, John, would guide us through a 30-minute meditation. We practiced silent seated meditation with a simple Buddhist breathing technique. It felt completely alien at first, but as the days went on I began to experience a heightened ability to focus immediately following the meditation. This piqued my interest in meditation, and later in my travels through New Zealand I had the chance to study it more thoroughly.

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After meditation, everyone would head back to their accommodation to have breakfast. The other WWOOFers and I would make our way to John’s house to have breakfast there. Breakfast was typically DIY, but lunch and dinner at John’s place was always a treat! One of my favourites was John’s pizza that he would make from scratch, including the crust! He was a great cook.

We would spend the mornings busy with work. Then, after lunch we busied ourselves by doing absolutely nothing.

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There was lots to explore nearby including Wharariki Beach, Farewell Spit, Wainui Falls, Te Waikoropupu Springs, Cobb Valley, and – most famously – Abel Tasman National Park.

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In the evenings, we would pile into the meditation studio again for a yoga class. A great way to earn your dinner!

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With just a few hours of my time invested each day, I was able to have a retreat experience for a week-and-a-half for absolutely free!

My WWOOFing experience at Shambhala was so enjoyable that I ended up WWOOFing twice more in New Zealand, and then again in Australia. It’s definitely my favourite way to travel longer and cheaper, while getting a cool new experience or picking up a new skill.

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The Purple Scarf Girl

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Who's this Girl?

Pakistani made. Canadian raised. Free-ranging worldwide. There are more than two sides to every story. Here's mine.

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